Skip to main content

Effective Home Remedies To Prevent Hair Fall


What causes hair to fall?

Among the several medical conditions (thyroid, hormonal issues, genetics etc), our diet can be a crucial reason for severe hair fall. Make sure you include the following foods in your diet to control hair loss:
  • Oats: The fibre, protein, magnesium, folate, phosphorus, manganese, zinc and copper found in oats strengthen your hair and make your scalp healthy. Click here to buy them organic now!
  • Spinach: An excellent source of folate, iron, vitamin A and vitamin C, spinach can prevent hair fall.
  • Walnuts: Brimming with omega-3, 6, and 9 fatty acids, these nuts can strengthen hair follicles making your hair stronger, and healthier.
  • Lentils: Don’t miss that dal with your rice. Lentils are a great source of folic acid – the acid responsible for the health of red blood cells that supplies oxygen to your skin and scalp. A good flow of oxygen will make your scalp healthy and prevent hair loss.

It's time to start taking good care of your hair

If you’re experiencing hair loss, try these natural treatments to help restore healthy hair growth.

Aloe vera
If you’re wondering how to stop hair from falling out, aloe vera is a great home remedy for treating hair loss. Aloe vera works to soothe and calm a damaged scalp, creating a healthy environment for hair cells to replenish and flourish. Aloe also helps clean up sebum, an oil that clogs follicles and prevents hair from growing back. To effectively use this natural hair loss treatment, simply massage pure aloe vera gel directly along your scalp, or find an aloe vera-based shampoo.


Onion juice
     Onions have long been loved as a natural hair loss treatment because their sulphur content helps increase blood circulation, they promote amazing growth, and they contain antibacterial properties that treat scalp infections. To use, Massage with onion juice into your scalp and let sit for 15 minutes. Then rinse using your regular shampoo.


Coconut milk 
There’s a reason so many shampoos and conditioners are coconut-based. Coconut is known for its potent moisturizing abilities. Incidentally, one of the leading reasons for hair loss is having a damaged scalp due to dryness. To naturally reverse fall-out caused by dryness and bring your hair follicles back to good health, massage coconut milk into your roots and let sit for 10 minutes a day.


Fenugreek seeds with curd
Fenugreek is a versatile seed. Not only does it add heat and flavour to your dishes, but it also provides nourishment to your scalp. You can read about its benefits here and if your concern is hair fall specifically, try the following home remedy.

Soak fenugreek seeds overnight and drain the water (don’t throw away this water, add it to your plants). Grind the seeds into a paste and mix it with curd. Massage your scalp with this hair mask, leave it on for 15 minutes and wash away with a chemical-free shampoo.


Comments

Post a Comment

Popular posts from this blog

Lucknow: The City of Nawabs and kebabs!!

India is and was always known for its rich culture and tradition. The prosperity of India forced global attention towards it in the early 16th and 17th century. An era which is considered as a golden era in the Indian history is the era of Nawabs. City synonymous with Nawabs is Lucknow!!!!!! Welcome to Lucknow The City of Nawabs, Lucknow is the capital city of Uttar Pradesh and known for its grand monuments, clothing and cuisine, that carry forward with themselves the grandeur of Mughal supremacy.I Discovered the city's cultural treasures with my Bestie. We planned to visit this city and fell in love with its history and architectural monuments. Somehow it represents a combination of old reflected in Imambara and Residency monuments and contemporary reflected in the atmosphere of Ambedkar Memorial.   The beautiful city of Lucknow and the people are known to charm their visitors with their impeccable manners and hospitality. Located on the banks o...
1 comment
Read more

The Charm of Pahari Women- Traditional jewellery of Devbhoomi

The Charm of Pahari Women- Traditional jewellery of Devbhoomi The beautiful women of Uttarakhand are fond of wearing jewellery specially crafted in gold. Whenever you visit hills, you will see pahari ladies wearing traditional jewelries such as Paunje, Galobandh, Hansuli, Nath and Kundal with great pride. But with the modernization, pahari women are getting attracted to contemporary modern designs and traditional jewellery pieces are being ignored. Let’s have a look at the traditional Pahari jewellery that are being ignored these days:      Image Source: E-uttaranchal        1)       Nathuli – Nath is the charm of pahari women which id popular for its elegant style. It is  worn by Kumauni and Garwali women. However, there is a variation in the style and design but  charm remains the same. During any wedding, Nath is the star attraction and is celebrated for  its artistic design as it is on...
2 comments
Read more

Are My Mood Swings Normal?

You're up. You're down. And you're soon up again. It seems like you spend your days riding an emotional roller coaster. Are these changes normal? The answer is "maybe" -- so long as they don't disrupt your life or the lives of people around you. Many things can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic around noon but tend to have more negative feelings during the early afternoon or evening. Sometimes, mood swings are a symptom of a mental illness Or they could be a clue that something else is happening in your body. Serious mood shifts that threaten your well-being can be treated by medical professionals. Lifestyle changes can often help mild ones. But first, you'll need to figure out what could be causing your bumpy ride. Stress and Anxiety Day-to-day hassles and unexpected surprises -- both the good kind and the unpleasant ones -- can definitely chang...
Post a Comment
Read more